Ideal because with a single tablet you give the body all the necessary magnesium needs - Magnesium in tablet at 375mg

Brand: Nature Essential
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The Magnesium is involved in several functions that interestthe organism and therefore is linked to the condition of some organs. The heart in particular, it is one of the bodies most affected by thepresence of magnesium. & nbsp;

The magnesium intervenes in blood coagulation and in the metabolism of lipids, proteins and carbohydrates and allows the production di energy . Promotes the maintenance of a balanced pH in the blood, regulates theheart rhythm and has a vasodilating action. Consolidates bone formation and growth.

In case of stress or psychophysical trauma you may have a magnesium deficiency and can produce neuromuscular disorders (spasmophilia, difficulty ofconcentration, insomnia, etc.), cardiovascular diseases egastrointestinal.

The fame of & nbsp; chelated magnesium is always growing more between body builders and fitness gurus, thank you very muchto the property it possesses to act in muscle building, instrengthening and growth of muscle mass by reducing the time ofrecovery. It also increases stamina andphysical constitution.

The magnesium also helps a lot for the psychic balance , making & nbsp; calm and relaxed. It calms the soul and is effectiveagainst nervousness, fear, hypochondria and schizophrenia.

It reduces the secretion of adrenaline and is also effective forrelieve cramps & nbsp; and relax tension & nbsp;, for example in case of achehead and against nervousness and & nbsp; irritable bowel, tachycardia andstomach pains.

Thanks to its properties it is also very useful in cases of impotence and mental fatigue. & nbsp; The magnesium attenuates excitability and aggression and strengthens the spirit of endurance. The individual learns to become source of inspiration and courage for others, facing lifewith a constructive and positive attitude.

The recommended daily intake of magnesium is about 375 mg, which becomes about 450 mg for pregnant women and 120-180 mg for child.
The magnesium requirement is also influenced by the person's general health and lifestyle. It is higher when a certain problem or disorder causes excessive elimination of the mineral or limits its absorption; in case of taking certain medications; in people suffering from chronic malabsorption problems. The need formagnesium is affected by theamount of calcium, protein, phosphorus and vitamin D present in thediet & nbsp; and increases in proportion to blood cholesterol levels.

Thissupplement is ideal because with just one tablet you give the body all the necessary magnesium needs.

Product details
Expiration 04/24
Package 60 tablets
Ingredients Magnesium (375mg of magnesium per tablet) putty (cellulose), acidity regulator (calcium phosphate) and anti-caking agents (silicon dioxide and magnesium fatty acid salts) May contain fish, shellfish, milk and soy
How to use
Mode of use As a food supplement, take one (1) tablet daily
Warnings Being a natural compound, it is recommended to store in a dry, cool place, not exposed to sunlight and in a tightly closed container. Keep out of reach of children.

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